Karate champion Chuck Norris guides you through an instructional video that’s part self-defense lesson, part aerobic exercise and part master exhibition. First, Norris teaches a range of simple techniques to build competence and confidence. Next, he punches and kicks his way through a 20-minute workout. But Norris saves the best for last with a don’t-try-this-at-home demonstration that will leave you breathless.
Watch the full Chuck Norris: Private Lesson movie online at no cost in high-definition (HD) quality. No downloads needed—simply click to play and experience the excitement with English subtitles included for your convenience.